Downloaded latest software update Blackberry and lost all my personal information (phone # 's, etc.)? Help please!?

I actually transferred to my PC, plugged in my USB Storm. The request sent to it ok, but I dropped the phone and it shuts down during the "Connecting the handheld … could take up to 30 minutes. "I subsequently lost my phone book, boomarks Internet, etc. Whats up?!

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Review of UberTwitter for the Blackberry Storm